1.
Physiotherapy
session
40 minute session of Physiotherapy assessment and treatments aswell as a detailed exercise plan.
4.
Workstation
Assessments
Are you a hybrid or remote worker?
Do you want to prevent future injuries?
A virtual Workstation Assessment is the answer.
5.
Mummy
ITV
This appointment is designed to support women on their postnatal journey and help them feel their best as they return to work, sports, and daily life.
Pilates class
1 to 1 private classes in Portixol and Palma
50 minute €65
30 minute €40
Outdoor group classes - Tuesday at 6:00pm
€10 pp.
.jpg)
Our Approach
At Clifton Pure Physio, our goal is not just to treat your injury, but to empower you with the knowledge and tools to prevent it from coming back.
Founder Síofra Fogarty started Clifton Pure Physio in 2021, after years in private practice, where quick, 20–30 minute sessions often focused on temporary fixes rather than long-term results. Regularly, the same injuries kept reappearing in the same clients.
We believe in taking the time, looking at the full picture, and giving you not only hands-on treatment but also a clear understanding of why the injury happened and how to prevent it from coming back. You'll hopefully leave each session with tools, exercises, and confidence to manage flare-ups yourself.
_edited.jpg)
Clifton Pure Physio
Head Physiotherapist
Síofra graduated as a physiotherapist from Trinity College Dublin. Several years later she completed a postgraduate Certificate in Clinical Exercise. She has worked in New Zealand, Australia, England Ireland and Spain in musculoskeletal based private practices.
Her main area of focus is musculoskeletal issues such as sports injuries, women's health issues and back pain.
Siofra is certified in dry needling, the Watson headache approach and is an APPI pilates instructor.
She is trained in the
“McKenzie Method” for assessing and treating back pain. Siofra also uses various other treatment techniques such as soft tissue massage, myofascial release, joint mobilisations, manipulations and taping.
Getting Help
"Knowledge is power".
Please see below for information on these common issue.
1.
Lower Back Pain
2.
Sport injuries
3.
Womens Health
4.
5.
Hypermobility
Shoulder instability